The Shine Cast

Episode 15: Chelsea - The Scarcity Mindset

March 24, 2022 University of Guelph, Wellness Education & Promotion Centre Season 3 Episode 3
The Shine Cast
Episode 15: Chelsea - The Scarcity Mindset
Show Notes

Our guest this episode is Dr. Chelsea Larsson, a newly minted PHD in Scottish History, who’s also a Writing Specialist with the U of G Library. Chelsea shares what she’s learned about finding balance between academic and work pursuits and her self-care. Her tips? Work in environments that respect your boundaries, find the things that nourish you, and frame every act of self-care as an anti-capitalist, feminist movement. And of course, also visit Learning Services in the Library.