The Shine Cast
University of Guelph, Wellness Education & Promotion Centre
A podcast where we’re opening up conversations around mental health, mental illness, how we cope and how we thrive.
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Episodes
Episode 15: Chelsea - The Scarcity Mindset
March 24, 2022
Episode 14: Farqd - Setting Boundaries
March 10, 2022
Episode 13: Bella - Black and White Thinking
February 24, 2022
Episode 12: Wing - Intangible Illnesses, Tangible Trauma
December 02, 2021
Episode 10: Matt - Learning and Discovery Moments
November 04, 2021
Episode 9: Maryam - The Journey is the Reward
October 21, 2021
Episode 8: Victoria - Failure: A Prerequisite for Success
October 07, 2021
Episode 7: Kailyn - Trusting My Body, Trusting Myself
September 23, 2021
Episode 6: Sarah - A Member of the Family
April 08, 2021
Episode 5: Sonia - Helping Myself to Help Others
March 25, 2021
Episode 4: Jaime - Admitting I Deserve Help
March 11, 2021
Episode 3: Brooke & Darian - Athletes Without Sports
February 25, 2021
Episode 2: Cayden - Coming Out Saved My Life
February 11, 2021
Episode 1: Katie - The Evil Part of Your Brain
January 28, 2021
Episode 0 - Trailer
January 12, 2021
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