The Shine Cast
A podcast where we’re opening up conversations around mental health, mental illness, how we cope and how we thrive.
Episodes
15 episodes
Episode 15: Chelsea - The Scarcity Mindset
Our guest this episode is Dr. Chelsea Larsson, a newly minted PHD in Scottish History, who’s also a Writing Specialist with the U of G Library. Chelsea shares what she’s learned about finding balance between academic and work pursuits and her s...
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Season 3
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Episode 3
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33:00
Episode 14: Farqd - Setting Boundaries
In our second episode of season 3, Marco and Jordie are joined by Farqd, an upper year UoG Wildlife Biology and Conservation student. Over the course of the episode, Farqd takes us through her journey of navigating life and balancing expectatio...
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Season 3
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Episode 2
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1:03:07
Episode 13: Bella - Black and White Thinking
In our first episode of Season 3, Jordie and our new co-host Marco sat down with Bella Mangiapane, a 3rd year U of G student studying Agricultural Science with a minor in Business. Bella gets the conversation started with a struggle that ...
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Season 3
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Episode 1
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35:46
Episode 12: Wing - Intangible Illnesses, Tangible Trauma
In the final episode of season 2, we hear from Wing Tse, a University of Guelph student pursuing his Bachelor of Arts in Psychology, with a minor in Studio Art. In addition to this, he has served in the armed forces and is currently a firefight...
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Season 2
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Episode 6
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34:08
Episode 10: Matt - Learning and Discovery Moments
In this episode we talk with Prof. Matt Demers, an Associate Professor of Mathematics and Statistics at the University of Guelph, and streams on Twitch connecting with old friends and students. Matt explains his journey transitioning from high ...
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Season 2
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Episode 4
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40:02
Episode 9: Maryam - The Journey is the Reward
In this episode, we chat with Maryam Maamoun, a University of Guelph student pursuing her Bachelor of Science with a major in Biochemistry and a minor in Microbiology. Beyond her academic focus as a student, she continues to wear multiple hats ...
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Season 2
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Episode 3
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29:28
Episode 8: Victoria - Failure: A Prerequisite for Success
In the second episode of the season, we talk to Victoria Fritz, U of G staff* as well as a PhD candidate in Family Relations and Human Development at the University of Guelph. Victoria’s PhD is focused on researching and understanding student’s...
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Season 2
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Episode 1
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34:21
Episode 7: Kailyn - Trusting My Body, Trusting Myself
In this episode, we sat down with Kailyn Brewer, a University of Guelph Student pursuing her Bachelor of Arts in Psychology with a Minor in Family and Child Studies. Kailyn’s mental health journey began at a very young age, and like with most m...
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Season 2
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Episode 1
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40:15
Episode 6: Sarah - A Member of the Family
In our Season 1 finale, we’re talking with Sarah, a clinical counsellor (aka a veterinary social worker) with the Ontario Veterinary College. Sarah shares what exactly ‘veterinary social work’ is and why it’s so important to the field of veteri...
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Season 1
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Episode 6
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35:12
Episode 5: Sonia - Helping Myself to Help Others
This episode we’re chatting with Sonia, an undergrad student at the University of Guelph. Sonia is double majoring in Biology and Psychology with the hope of pursuing a career in the mental health field. Sonia’s interest in mental health stems ...
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Season 1
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Episode 5
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38:03
Episode 4: Jaime - Admitting I Deserve Help
This episode we’re chatting with Jaime, a student currently doing two degrees as a University of Guelph Business student, as well as studying Astrophysics at Western University. Jaime shares with us her story of living with her multiple diagnos...
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Season 1
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Episode 4
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29:31
Episode 3: Brooke & Darian - Athletes Without Sports
This episode we’re talking with two University of Guelph undergrads: Brooke and Darian. Brooke and Darian are both student athletes and co-leads of UofG’s SAMHI (Student Athlete Mental Health Initiative). We hear what it’s been like transitioni...
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Season 1
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Episode 3
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38:53
Episode 2: Cayden - Coming Out Saved My Life
This episode we’re chatting with Cayden, a University of Guelph alumni now pursuing a degree in Behavioral Psychology. Cayden has lived through more than most, experiencing the struggles of chronic physical illness as well as gender dysphoria. ...
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Season 1
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Episode 2
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46:14
Episode 1: Katie - The Evil Part of Your Brain
This episode we’re talking with Katie McLean, a University of Guelph staff member and alumni currently pursuing a Masters degree in Counselling Psychology. As the current Coordinator, Neighbourhood Relations and Off-Campus Living at the Univers...
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Season 1
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Episode 1
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38:40